What makes RootWell different from other digestive supplements?

RootWell uses 7 Ayurvedic ingredients in one formula: Triphala, Ginger, Cumin, Fennel, Coriander, Amla, and Haritaki. It targets digestion, bloating, and nutrient absorption together rather than single symptoms.

How long does it take to see results with RootWell?

Most users notice improvements within 7 days. Full benefits typically appear after 30 days of daily use. Take twice daily for best results.

Is RootWell suitable for vegetarians and vegans?

Yes. RootWell is 100% plant-based with no animal products, by-products, or additives. Suitable for vegetarians and vegans.

What are the ingredients in RootWell?

RootWell contains 7 ingredients: Triphala (Amalaki, Bibhitaki, Haritaki), Ginger, Cumin, Fennel, Coriander, and Amla. All are natural and plant-based.

Can I take RootWell if I have a medical condition?

Consult your doctor first if you have medical conditions, are pregnant, nursing, or taking medications. RootWell uses traditional ingredients but may interact with certain conditions.

How do I use RootWell powder?

Mix 1 teaspoon (5g) in warm water. Take twice daily: morning on empty stomach and before bed. Follow with plain water.

What is RootWell's return & refund policy?

As a consumable wellness product, returns and exchanges are not accepted. If your order arrives damaged or you receive the wrong item, contact us within 48 hours of delivery for a free replacement. Full policy at https://root-well.com/return-refund-policy.

How much does RootWell cost?

RootWell costs ₹2,499 per package (regular price ₹3,499). Free shipping available across India.

Is RootWell a real brand?

Yes. RootWell is a 100% women-led Indian Ayurvedic wellness brand founded in 2024 by Muskan Kumari. It is FSSAI certified, sources directly from Bihar farmers (Mithila makhana from GI-tagged region, chana sattu stone-ground in Bihar), and ships across India with COD available.

Who founded RootWell?

RootWell was founded by Muskan Kumari, a Bihar-born solo founder who lost 20kg post-pregnancy using traditional Ayurvedic remedies and turned that journey into a brand. She personally curates every batch and product. Full bio at https://root-well.com/author.

Where does RootWell source its products from?

RootWell sources directly from Bihar: raw Mithila makhana from the GI-tagged Mithilanchal region (Madhubani, Darbhanga), chana sattu stone-ground from Bihari kala chana, and Ayurvedic digestion ingredients (jeera, ajwain, sauf) from trusted Indian farms. Every product is small-batch and women-handled.

Makhana Benefits: 14 Reasons to Eat Fox Nuts

Makhana Benefits — 14 Reasons to Eat Raw Mithila Fox Nuts Daily

Makhana (fox nuts / phool makhana / lotus seeds) is India’s oldest superfood — and the highest-grade variety comes from Bihar’s Mithila region. This RootWell guide covers every proven benefit, complete nutrition profile, and how to use makhana for weight loss, pregnancy, diabetes, and gut health.

8 Proven Health Benefits of Makhana

High plant protein

Approximately 9.7g protein per 100g — one of India's best plant-based protein snacks. Perfect for vegetarians and vegans.

Heart health

Rich in magnesium and potassium that regulate blood pressure and support cardiovascular health.

Brain & nerve support

High thiamine content nourishes the nervous system and supports cognitive function.

Safe in pregnancy

Calcium, iron, and folate-rich. Ayurveda recommends makhana for expectant mothers (consult your doctor).

Gut friendly

High fibre (14.5g per 100g) supports healthy digestion, reduces bloating, and feeds beneficial gut bacteria.

Weight loss

Low calorie (35 kcal per handful), high satiety. Replaces biscuits, namkeen, chips effortlessly.

Diabetes friendly

Low glycemic index. Magnesium improves insulin sensitivity.

Anti-aging

Loaded with antioxidants including kaempferol that fight oxidative stress.

What is Makhana?

Makhana — also called fox nut, phool makhana, or lotus seed — is the popped seed of Euryale ferox, a water lily grown in the shallow ponds of Bihar's Mithila region (Darbhanga, Madhubani, Saharsa). Farmers harvest the seeds, sun-dry them for 4–6 weeks, then pop them on hot pans. The result is the light, crunchy, white nut you know as makhana. RootWell sources exclusively 4+ suta grade — the largest, whitest, most premium nuts traditionally reserved for export.

How to Eat Makhana

Ghee roasted: Dry roast 30g RootWell Raw Mithila Makhana in 1 tsp desi ghee for 4–5 min. Sprinkle rock salt + black pepper. Perfect office snack.
Makhana kheer: Simmer makhana in milk with cardamom and jaggery for 15 min — a nutrient-dense dessert.
Makhana curry: Add to paneer or shahi curries for protein and texture.
Makhana atta: Grind to powder and add to chapati flour for a high-protein roti.

How to Choose a Premium Makhana Brand

Direct from Mithila farmers — no middlemen, no commercial bleaching.
Premium 4+ suta grade only — the export-grade you rarely find in Indian retail.
Zero processing — no oil-coating, no preservatives, no sulphur.
Vacuum-sealed pouches for guaranteed freshness.
Delhi-NCR fast delivery — Delhi, Gurugram, Noida, Faridabad in 2–3 days.
Clear product details — pack size, ingredients, price, and sourcing are shown before you order.

Order Authentic Raw Mithila Makhana

100% pure · Direct from Bihar · Free shipping

Order Raw Makhana on WhatsApp — ₹299