Founder's Free Plan

    7-Day Bihar Gut Reset

    Yeh wahi plan hai jo maine apni Mummy ke saath Mithila ke ghar mein follow kiya tha. Saat din, sirf 3 desi cheeze — Sattu, Makhana, aur ek choti dose Ayurvedic Digestion Powder. Sasta aur asli.

    — Muskan Kumari, Founder, RootWell

    1

    Reset — Garam paani din

    Subah
    Garam paani + 1 chamach neembu
    Dopahar
    Sattu sharbat (namkeen)
    Shaam
    Roasted Makhana mutthi
    Raat
    Moong dal khichdi + ghee
    2

    Ignite Agni

    Subah
    Garam paani + ajwain
    Dopahar
    Sattu drink
    Shaam
    Raw makhana 15 dane
    Raat
    Chawal-dal + jeera tadka
    3

    Fiber Day

    Subah
    Soaked methi paani
    Dopahar
    Sattu paratha (1)
    Shaam
    Roasted ghee makhana
    Raat
    Sabzi-roti, halki
    4

    Cleanse Day

    Subah
    Triphala / Ayurvedic Digestion Powder + garam paani
    Dopahar
    Sattu sharbat
    Shaam
    Phal (papita)
    Raat
    Khichdi
    5

    Protein Push

    Subah
    Garam paani
    Dopahar
    2 chamach Sattu drink (active)
    Shaam
    Roasted makhana
    Raat
    Dal-chawal + sabzi
    6

    Gut Calm

    Subah
    Saunf paani
    Dopahar
    Sattu (namkeen)
    Shaam
    Makhana kheer (chhoti katori)
    Raat
    Khichdi + ghee
    7

    Lock-in

    Subah
    Garam paani + neembu
    Dopahar
    Sattu drink
    Shaam
    Roasted makhana
    Raat
    Hot dal + rice. Ayurvedic Digestion Powder before bed.

    Saamaan ek hi jagah

    Starter bundle: Sattu + Roasted Makhana — ₹599